Want to find out more?

Swimoga - Breathe, Swim, Be

The Outdoor Swim community, the science behind the swim, why is cold water so damn good for you, and more!

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Level Water, I have swum for them on numerous occasions raising money to help disabled children to access swimming lessons. A truly lovely charity 

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The Outdoor Swimming Society - A font of all watery knowledge, some great articles and resources for all wild swimmers 

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Find out more about Blue Health and the Blue Mind movement 

https://bluehealth2020.eu/

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Interesting research from the University of Portsmouth - Cold Water Immersion, Kill or Cure?

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Swim The Lakes - a great online shop for all things neoprene and warming and some great tours and swim days

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