Home of Amelia Paul Yoga: Hatha Yoga Teacher & Outdoor Swim Coach
Links and useful websites
Swimoga - Breathe, Swim, Be
The Outdoor Swim community, the science behind the swim, why is cold water so damn good for you, and more!
Level Water, I have swum for them on numerous occasions raising money to help disabled children to access swimming lessons. A truly lovely charity
The Outdoor Swimming Society - A font of all watery knowledge, some great articles and resources for all wild swimmers
Find out more about Blue Health and the Blue Mind movement
Interesting research from the University of Portsmouth - Cold Water Immersion, Kill or Cure?
Swim The Lakes - a great online shop for all things neoprene and warming and some great tours and swim days