Free Taster Class - Wed 13th July 1pm
Breathe and move - for free, 30 mins
- BBC Bridgewater House
a chance to stretch and unwind away from your desk, and learn tips and tricks to take away with you to use whenever you need them most. ~Based on a Hatha yoga practice, to create balance in the body and breath, with mindful movement and some somatic body work.
Bridgewater House, Counterslip, Redcliffe, Bristol, UK